Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

Everyone has areas of misalignment when it comes to difficulty achieving full body wellness. I’ll work closely with you to help identify and overcome these areas of misalignment.

Since achieving full body wellness is more than just talking about our difficulties, I’ll be guiding you towards other helpful practices such as mindfulness training, reiki healing, somatic work and other spiritual and energetic practices and events.